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How to Love by Thich Nhat Hanh – Mindfulness Essentials Series (Illustrated)
How to Love by Thich Nhat Hanh – Mindfulness Essentials Series (Illustrated)
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In the tender heart of mindful living, Thich Nhat Hanh—beloved Zen master, poet, and peacemaker—offers a small yet profound guide to one of life's deepest mysteries: how to truly love.
With his signature clarity, compassion, and gentle humor, Thich Nhat Hanh distills love to its pure essentials: true love begins with love for oneself; love is understanding; understanding gives birth to compassion; and deep listening with loving speech becomes the bridge that nourishes all relationships. He invites us to see that when we feel closer to those we love, we also grow closer to the entire world.
Pocket-sized and beautifully illustrated with original two-color drawings by Jason DeAntonis, How to Love includes simple meditations to practice alone or with a partner—gentle exercises to expand our capacity for reverence, intimacy, reconciliation, and open-hearted presence. Whether exploring being in love, parenting, family, or healing old wounds, these teachings are a quiet pathway to greater connection and joy.
A cherished gem in the Mindfulness Essentials series, this little book is a timeless gift for anyone—new to meditation or long on the path—seeking to cultivate love as a daily spiritual practice.
- Author: Thich Nhat Hanh
- Illustrator: Jason DeAntonis
- Pages: 128
- Dimensions: 0.5 x 5.9 x 4 inches
- Publication Date: December 01, 2014
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